nutrition

Acupuncture and Physical Therapy

Integrative Acupuncture and Physical Therapy work great together to restore normal physiological functions of the human body after injury. Are you interested in learning more about acupuncture and how it can benefit you? Follow my channel. Follow us on social…

Healthy Dips and Dressings

While it’s usually the easiest thing to bring to a party—it’s not always the healthiest. But Lee Health outreach dietitian Aikaterina Galeos says, there are ways to make dips and dressings a little healthier. “The first thing is, don’t buy…

Soil Deficiency, Minerals and The Salt Fix

How has the erosion of soil, the result of modern agriculture, affected the mineral quantity of our food? And what can we learn from Dr. James DiNicolantonio’s best-selling book The Salt Fix? Water for Health Director Roddy MacDonald shares his…