This is my FREE live webinar giving my top tips on how YOU can ditch the diet and start loving your body whilst still having glasses of wine and a burger and NO LONGER feeling crappy about it! I want you to break your bad food habits for good and start learning about how YOU can do this too.
What is the point in having the body you want if a-you can’t keep it and b- you are miserable!?!? no thanks!
I am going to show you how myself and many of my clients perfectly portion every single meal, every time, so that instead of playing a guessing game with portion size, you’re getting well-fed and well-fuelled. (And enjoying food more because of it!)
In addition to portion control, I’m also going to show you how to achieve a healthy macronutrient balance of roughly 40 percent carbohydrates, 30 percent protein, and 30 percent fat BECAUSE THIS IS THE FUEL YOUR BODY NEEDS!
No starving. No random points that disregard food source. No fasting. No trendy fads.
This is how you enjoy food, and get the most out of it because it feeds your body what it needs in the right ratios.
We break your sugar addiction
We get your whole family on board
We feed you for performance customising your eating plan for you
This is NOT A DIET, this is a HEALTHY PLAN FOR LIFE.
I also take care of your mind focusing on your relationship with your body, food and confidence whilst supporting you to hit your goals with a fantastic fitness programme.
So if you want to ditch diets and hit your body goals by ACTUALLY EATING then join me 8pm Thursday 18th of June and I will reveal all.
I am even going to give away some prizes to those who hop in and attend so not only are you getting free information you are ALSO getting some freebies to help you get started. EXCITING!
Make sure you click going or interested to be added to the group 🙂